Saturday, December 05, 2009

Current Shifting

Hello Shifting! Are you experiencing "stuff"? Life changes? Welcome to Now. The past few weeks have been a rollercoaster YET again. Does it ever stop? I am not sure, to be quite honest.

Here are a few thoughts about what I'm noticing from my own life, friends, and clients:

~There are OLD emotions, situations, thoughts, etc, coming up. Big time. Things you *really* thought you were done with a long time ago are resurfacing. It's best not to resist it. Just go with the flow, look at it in a new way, and clear it in whatever way you can. Closure and tying up loose ends is a theme, and it is simply so that we can move on to a higher place without much baggage.

~TIME is funky. See yesterday's blog. It is basically disappearing. Other dimensions of reality are opening up. More about this will be revealed in the next few months.

~HEALTH. People are experiencing MAJOR health issues, either personally or they have someone in their life who is dealing with new, sometimes unexplainable, physical health symptoms that require medical care. It is related to old things that need to be released. Just take it day by day and breathe and know that it will be resolved with vibrant health and light.

~People are dying. Lots of people are choosing to pass over right now.

~It's a challenge to be around other people. It might be hard to leave your own little circle of your Self, since that is what feels safest right now. Feeling out of sorts or really cranky at other people? Even though we have families, friends, coworkers, etc, that demand our attention or time, taking as much space for yourself as you can is helpful. It is a good time to go within for some answers that you may need.

~PLANNING anything is hard. It's a time to very much be in the moment, and planning things out further than a day or two just doesn't work. We need to be very present and go with what feels good in each moment.

Remedies that can help right now:

Sleep. Lots of rest.
Breathing. Deeply.
Just BEING. Step out of DOING for a bit.
Eating fresh greens and juices.
Despite what's listed earlier, MOVE your body. Walking, yoga, stretching, whatever gives you joy and is easiest for you.

HOPEFULLY a lot of this is already shifting out so that we can enjoy the holidays and not be crabbypants.

And PLEASE feel free to comment and discuss in the comments here! Let's share what we're all going through and support each other!

Happy weekend everyone!

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