So are you cleaning house of all your old emotional baggage? Feeling a little overwhelmed by life and emotions? Wanting to just hide away in a cozy corner with a book and a bag of M&M's? Well, maybe it's just me, but it is a BIG time right now.
Breathing helps.
A little.
Moving your body, stretching, walking helps.
A little.
But mostly the best thing to do is just be.
Sit.
Go within.
Don't think. Do "try" to connect within yourself. Just allow yourself to move into a space of the loveliness that you are. It's there, but it might be a little tricky to find.
But you'll get there.
I promise.
We'll go together.
Read this in the meantime, and DO the exercise at the end:
http://spiritlibrary.com/patricia-diane-cota-robles/2010-a-powerful-new-year
LOVE to you all!
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