Today's daily video from Doreen Virtue is timely ... Golden Opportunities
Doreen puts videos up every day of a new card, and most of the time I don't pay attention. Today, I HAD (pushed by "them") to watch it for some reason, took the time to look it up, and then just laughed. I certainly have golden opportunities popping up right now, in so many ways, and I am so grateful. A lot of little things are lining up, the timing of things is finally opening up just a little bit, and I can feel this gentle push out of the nest. "They" know that I need it gentle, I will NOT go kicking and screaming and sudden, I have had enough of that! There is a sense of a slow leak in a tire, this little squint of air flowing to wherever it needs to. It's not just for me, it's on a global level for so many people. After last week's energetic crash on Wed/Thur, this is a welcome relief.
So grab it up, hang on, and ask for help! And then watch the magic unfold!!
Wednesday, May 26, 2010
Monday, May 24, 2010
go big or go home
It's TIME.
It's time for us to step up into our true path in this life.
It's time to GO BIG OR GO HOME.
This blog today was my reminder. Trillium's are probably my favorite flower, usually the first to bloom, deep in the woods under the big trees. They show off their big beauty without hesitation and with deep glory. They know how to SHINE.
So are you ready to GBGH?
It's time for us to step up into our true path in this life.
It's time to GO BIG OR GO HOME.
This blog today was my reminder. Trillium's are probably my favorite flower, usually the first to bloom, deep in the woods under the big trees. They show off their big beauty without hesitation and with deep glory. They know how to SHINE.
So are you ready to GBGH?
Wednesday, May 19, 2010
Breaking Free
Lauren is a rockstar in my world. She can so eloquently write up what I'm feeling. So instead of writing my own updates, I'll just keep posting hers for you.
Read the new one about breaking free here.
LOVE love love it.
Laters ~ love and freedom to you all!!!
Read the new one about breaking free here.
LOVE love love it.
Laters ~ love and freedom to you all!!!
Monday, May 17, 2010
my heart is filled with Love
No matter what life brings, my heart is always filled with Love.
Even if I criticize myself for not speaking, not being a good listener, for hiding, or for not shining my Light, my heart is always filled with Love.
I am so blessed by so many people, in the past, in the Now, and will be in the Future. And my heart is filled with Love.
My friends of old and for those I felt like have 'wronged', judged, criticized, pissed me off, acted not in integrity, my inner being knows you were a teacher and a mirror, my Being is always open to connect again, in a new way, and my heart is filled with Love.
For my Self, my experiences, my life choices, even if you don't feel you understand Me or my Life, my heart is deeply filled with LOVE.
I am open to your Love, to the Love of the Universe, to all that Life and God and Breath have to offer me, in each moment and in each Now, on every level of reality and dimension, there is no separation and we are One in Love.
You are Love and Loved.
And I am Love.
Now and Always, in ALL way.
Even if I criticize myself for not speaking, not being a good listener, for hiding, or for not shining my Light, my heart is always filled with Love.
I am so blessed by so many people, in the past, in the Now, and will be in the Future. And my heart is filled with Love.
My friends of old and for those I felt like have 'wronged', judged, criticized, pissed me off, acted not in integrity, my inner being knows you were a teacher and a mirror, my Being is always open to connect again, in a new way, and my heart is filled with Love.
For my Self, my experiences, my life choices, even if you don't feel you understand Me or my Life, my heart is deeply filled with LOVE.
I am open to your Love, to the Love of the Universe, to all that Life and God and Breath have to offer me, in each moment and in each Now, on every level of reality and dimension, there is no separation and we are One in Love.
You are Love and Loved.
And I am Love.
Now and Always, in ALL way.
self care club
This lovely reminder from Cheryl Richardson popped up today. #8 especially speaks to MY soul. :)
Now back to my puttering ...
:)
Sunday, May 16, 2010
sharing
I had a great weekend. I was honored to spend time with a friend from out of town and a new-er friend, had great sushi, did some awesome healings at a fair, then experienced a fantastic meditation and channeling, among other things. Of course I am tired from all this activity that my body is not accustomed to again (after a long still winter), so I came home and just sat in my garden for a bit to relax and ground. It was a lovely ending to an even better weekend.
And then I wanted to pick up the phone to call a friend I have not spoken to for a quite a while. I wanted to share every detail of the weekend, which we would have normally done with great joy and enthusiasm previously. It was always a highlight of my day when we could mutually share and process our lives. So today it was an odd sensation after not feeling it for so long. It took me by surprise.
In this new paradigm of living from our hearts and doing what gives us joy, it can be a challenge to not follow those impulses. Every cell in my body was ready to talk to her, yet was it my ego that was holding me back, saying, "Oh she hurt you, it would be really weird, you're both not in the same place anymore, etc"? Or was it a moment of clarity that really all we have is this moment and who cares what has happened in the past, it's the past, and if your heart wants to connect, connect.
After hearing in a channeling today about how we need to live in the JOY and LOVE, how we just need to ALLOW rather than "do", do I allow a shift into a new relationship with a friend that isn't on the same page and have essentially let go? As a human in a spiritual experience it's a tough one for me, but I am being open to a new perspective in every single thing, looking for how things can be new and different and better.
Until I figure it out (or not), I am just breathing through it, opening my heart, and allowing what happens to happen.
And then I wanted to pick up the phone to call a friend I have not spoken to for a quite a while. I wanted to share every detail of the weekend, which we would have normally done with great joy and enthusiasm previously. It was always a highlight of my day when we could mutually share and process our lives. So today it was an odd sensation after not feeling it for so long. It took me by surprise.
In this new paradigm of living from our hearts and doing what gives us joy, it can be a challenge to not follow those impulses. Every cell in my body was ready to talk to her, yet was it my ego that was holding me back, saying, "Oh she hurt you, it would be really weird, you're both not in the same place anymore, etc"? Or was it a moment of clarity that really all we have is this moment and who cares what has happened in the past, it's the past, and if your heart wants to connect, connect.
After hearing in a channeling today about how we need to live in the JOY and LOVE, how we just need to ALLOW rather than "do", do I allow a shift into a new relationship with a friend that isn't on the same page and have essentially let go? As a human in a spiritual experience it's a tough one for me, but I am being open to a new perspective in every single thing, looking for how things can be new and different and better.
Until I figure it out (or not), I am just breathing through it, opening my heart, and allowing what happens to happen.
Friday, May 14, 2010
grateful Friday
I am feeling just so stinkin' grateful for so much today that it's evolved into a long list....
Today I am grateful for
Blue Sky
Sunshine
Greeeeeeen garden
Spending time with one of my favorite people and soulfriends tonight and Sunday
Spending time with another new friend who is sweet and a powerful healer
Roadtripping to share my work tomorrow
Anemone buds about to burst open, even the overabundance of them
My amazing massage therapist who does not get bored during an hour and a half massage and can make me feel like a new person
The slow but steady upswing with new clients
Making slow but steady progress clearing out my office clutter
The sweetness of life and brightness every time I breathe with my heart open in Love
Realizing that even if I don't have clarity about some things, I can still move forward slowly
Realizing that letting go of the old might FEEL hard, but it is as easy as taking a breath and stating, "Right now I choose differently"
The freedom that comes from choosing differently
Ice cream
Knowing deep in my core that I am okay, I am strong, I am a good person, despite what others may think or say
Feeling okay with being put in potentially uncomfortable positions, because that is where growth and forgiveness comes from
Being an auntie to the most amazing three children I have ever known
Blowing bubbles
I guess that is all for today. Really, I could go on and on ..... :)
Today I am grateful for
Blue Sky
Sunshine
Greeeeeeen garden
Spending time with one of my favorite people and soulfriends tonight and Sunday
Spending time with another new friend who is sweet and a powerful healer
Roadtripping to share my work tomorrow
Anemone buds about to burst open, even the overabundance of them
My amazing massage therapist who does not get bored during an hour and a half massage and can make me feel like a new person
The slow but steady upswing with new clients
Making slow but steady progress clearing out my office clutter
The sweetness of life and brightness every time I breathe with my heart open in Love
Realizing that even if I don't have clarity about some things, I can still move forward slowly
Realizing that letting go of the old might FEEL hard, but it is as easy as taking a breath and stating, "Right now I choose differently"
The freedom that comes from choosing differently
Ice cream
Knowing deep in my core that I am okay, I am strong, I am a good person, despite what others may think or say
Feeling okay with being put in potentially uncomfortable positions, because that is where growth and forgiveness comes from
Being an auntie to the most amazing three children I have ever known
Blowing bubbles
I guess that is all for today. Really, I could go on and on ..... :)
Thursday, May 13, 2010
use your Voice
It's not always easy for us to speak our Truth. Some people just naturally can say whatever they want to, not worry about consequences or who they might offend or piss off. Others, including myself, either never know what to say in the moment or are concerned about what impact my words may have on someone else.
Or, I just don't want to share.
Speaking your words is not always the best option either.
Hurt and pain can at times be expressed as anger and judgment, and when those moments come up, I ask myself if expressing those feelings will hurt or help me. I can still express my pain through means of writing or creating or moving my body, rather than verbally speaking to the person or situation that hurt me. As long as it does not stay stuck in my body, we're good.
In the past few months I have experienced deep pain, hurt, grief, sorrow ... all those icky emotions we never want to feel. Loss and change is a constant in life, and most of the time it is easy for me to shift and change, to go with the flow, to adapt.
This time, however, I felt like I got sideswiped out of nowhere, with no logical reasons (mostly, my mom having cancer is one aspect), and with no explanations. The reality, though mainly on very energetic and subtle multi-dimensional levels, was completely different and it was all very calculated and manipulated.
Seeing the bigger picture of this put some things in perspective, but it didn't make it any easier. My grief as a human 3D person was still there. My expression may never be verbal, and I am not sure I need it to be at this point, but I have still expressed it through my blog, through moving my body in new ways, and through deep soul searching and higher guidance.
I found great inspiration in Leonie's blog today, and am so grateful for her on numerous occasions.
It reminded me that my VOICE, while something I have struggled with since I was a child, is just as valid and important as others. I have not had an opportunity to use my voice constructively in my experiences of loss and grief in the past few months. If it comes up, I feel ready and strong to use my voice in a way that will hopefully heal and Love.
My heart is still healing, still in process, but it is opening again, slowly, bit by bit.
I am trusting that it won't get hurt again (though I know it probably will) and TRUSTING that I am always guided to where I need to be in each moment.
I trust that my Voice will be heard in all future experiences, and I CHOOSE to have my voice heard in a new way.
Or, I just don't want to share.
Speaking your words is not always the best option either.
Hurt and pain can at times be expressed as anger and judgment, and when those moments come up, I ask myself if expressing those feelings will hurt or help me. I can still express my pain through means of writing or creating or moving my body, rather than verbally speaking to the person or situation that hurt me. As long as it does not stay stuck in my body, we're good.
In the past few months I have experienced deep pain, hurt, grief, sorrow ... all those icky emotions we never want to feel. Loss and change is a constant in life, and most of the time it is easy for me to shift and change, to go with the flow, to adapt.
This time, however, I felt like I got sideswiped out of nowhere, with no logical reasons (mostly, my mom having cancer is one aspect), and with no explanations. The reality, though mainly on very energetic and subtle multi-dimensional levels, was completely different and it was all very calculated and manipulated.
Seeing the bigger picture of this put some things in perspective, but it didn't make it any easier. My grief as a human 3D person was still there. My expression may never be verbal, and I am not sure I need it to be at this point, but I have still expressed it through my blog, through moving my body in new ways, and through deep soul searching and higher guidance.
I found great inspiration in Leonie's blog today, and am so grateful for her on numerous occasions.
It reminded me that my VOICE, while something I have struggled with since I was a child, is just as valid and important as others. I have not had an opportunity to use my voice constructively in my experiences of loss and grief in the past few months. If it comes up, I feel ready and strong to use my voice in a way that will hopefully heal and Love.
My heart is still healing, still in process, but it is opening again, slowly, bit by bit.
I am trusting that it won't get hurt again (though I know it probably will) and TRUSTING that I am always guided to where I need to be in each moment.
I trust that my Voice will be heard in all future experiences, and I CHOOSE to have my voice heard in a new way.
Wednesday, May 12, 2010
sessions with Patrick
Yes, we are posting this EVERYwhere, because we Love Patrick and want to share his gifts with you.
My friend Patrick Sterenchuk will be in town this weekend offering intuitive readings and energy healing sessions and a group gathering. Patrick is a Spiritual Teacher, Intuitive Guide, and Healer who resides in beautiful Dubuque, Iowa, and some of you may have met him at the Edge Life Expo in Minneapolis last fall.
For 17 years, Patrick has helped people to live more fulfilling lives. Patrick's practice involves spiritual guidance, intuitive work, energetic healing work, meditation instruction, guided imagery work (including past-life regression), and Laughter Yoga.
Patrick's work really is "new energy", where he is able to take you to a place of empowerment and Light that is a rare quality to find.
Guided Meditation & Channeling with Patrick
Saturday, May 15
2 - 4:30 pm
$20/person
at private residence in St Paul (on Como Park, address given upon RSVP)
PLEASE RSVP to Jennifer at jennifer@crystallinelight.com or Patrick at 563-580-9779.
Experience an hour guided meditation, a short break, and then an hour channeling. From Patrick: "I am pleased to be offering another Guided Meditation Experience. This is a journey of self-discovery and harmony, as we travel to and through beautiful, powerful places of healing, through the creative power of our Imaginations and our natural healing abilities. Regardless of meditation background or visualization skills, everyone can experience moments of healing and profound wisdom."
After our journey, we will have a short break, for snacks and chatting. Then the journey continues, with Patrick channeling a group of beings, consisting of Elders, Enlightened Masters and his own Truest Self. Patrick's laid-back approach to all things spiritual is reflected in his approach to channeling as well. He sees channeling as a group experience...everyone as integral as the next...where active listeners are as important as the messages being shared. Come with an open mind and open heart...you are encouraged to see yourself as an important part of the channeling experience.
It will be a unique experience to connect to yourself and new energies in a new way!
----PLUS----
Private Sessions of Intuitive Readings & Healings
Friday & Saturday, May 14 & 15, 2010
Patrick Sterenchuk is offering Tattva Harmonics sessions at a private residence in Chanhassen on Friday, May 14, and in St Paul (on Como Park) on Saturday, May 15. These sessions are a combination of energy healing, intuitive information, and connecting with your own inner guidance.
Session possibilities include:
- Intuitive Readings
- Energetic Healing
- Guided Imagery/Visualization -- Including:
- Past-Life Regression/Future-Life Progression -- Experience, first hand, events from other lives...and gain valuable insights into your current life...
- "Reconnect" -- a wonderful opportunity to bypass the psychic and have a personal experience with a deceased loved-one...all through the power of you...
- "Checking In" -- a personal, one-on-one experience with your own spirit guides, angels, etc...
Contact Patrick for info at http://www.facebook.com/patrick.sterenchuk.
To set up an appointment for a session, call Patrick 563-580-9779.
PLEASE feel free to invite your friends and share this information with others!! Thanks~
Blessings!!
My friend Patrick Sterenchuk will be in town this weekend offering intuitive readings and energy healing sessions and a group gathering. Patrick is a Spiritual Teacher, Intuitive Guide, and Healer who resides in beautiful Dubuque, Iowa, and some of you may have met him at the Edge Life Expo in Minneapolis last fall.
For 17 years, Patrick has helped people to live more fulfilling lives. Patrick's practice involves spiritual guidance, intuitive work, energetic healing work, meditation instruction, guided imagery work (including past-life regression), and Laughter Yoga.
Patrick's work really is "new energy", where he is able to take you to a place of empowerment and Light that is a rare quality to find.
Saturday, May 15
2 - 4:30 pm
$20/person
at private residence in St Paul (on Como Park, address given upon RSVP)
PLEASE RSVP to Jennifer at jennifer@crystallinelight.com or Patrick at 563-580-9779.
Experience an hour guided meditation, a short break, and then an hour channeling. From Patrick: "I am pleased to be offering another Guided Meditation Experience. This is a journey of self-discovery and harmony, as we travel to and through beautiful, powerful places of healing, through the creative power of our Imaginations and our natural healing abilities. Regardless of meditation background or visualization skills, everyone can experience moments of healing and profound wisdom."
After our journey, we will have a short break, for snacks and chatting. Then the journey continues, with Patrick channeling a group of beings, consisting of Elders, Enlightened Masters and his own Truest Self. Patrick's laid-back approach to all things spiritual is reflected in his approach to channeling as well. He sees channeling as a group experience...everyone as integral as the next...where active listeners are as important as the messages being shared. Come with an open mind and open heart...you are encouraged to see yourself as an important part of the channeling experience.
It will be a unique experience to connect to yourself and new energies in a new way!
----PLUS----
Private Sessions of Intuitive Readings & Healings
Friday & Saturday, May 14 & 15, 2010
Patrick Sterenchuk is offering Tattva Harmonics sessions at a private residence in Chanhassen on Friday, May 14, and in St Paul (on Como Park) on Saturday, May 15. These sessions are a combination of energy healing, intuitive information, and connecting with your own inner guidance.
Session possibilities include:
- Intuitive Readings
- Energetic Healing
- Guided Imagery/Visualization -- Including:
- Past-Life Regression/Future-Life Progression -- Experience, first hand, events from other lives...and gain valuable insights into your current life...
- "Reconnect" -- a wonderful opportunity to bypass the psychic and have a personal experience with a deceased loved-one...all through the power of you...
- "Checking In" -- a personal, one-on-one experience with your own spirit guides, angels, etc...
Contact Patrick for info at http://www.facebook.com/patrick.sterenchuk.
To set up an appointment for a session, call Patrick 563-580-9779.
PLEASE feel free to invite your friends and share this information with others!! Thanks~
Blessings!!
Sunday, May 09, 2010
Mother's Day
Just over a week ago ... mom and i on the beach!Yeah, not a great picture, but we were soaking up the sun, maybe a little too much. But Tybee Island, Georgia rocks.
Happy Mother's Day to all Mother's!
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