Friday, January 28, 2011

laughter!

Laughter is healing. How often do you laugh for silly or sometimes no reason and feel completely renewed and uplifted? It has documented physical benefits that change our biology!

Well, my dear friend Patrick is a Laughter Yoga teacher, and just this week did TWO video's of just him laughing. Priceless. And I laughed hysterically, because how can you not when you hear someone's great laugh?

Go here to watch.

And laugh along for gosh sake's!!

at

2 comments:

  1. Patrick SterenchukJanuary 28, 2011 at 10:32 PM

    Thank you, thank you, thank you, my deardear sister! Wow, what do I say, but "Thank you!" After this afternoon, I decided that this is going to be a regular, daily offering...just a minute or two of Intentional Laughter, in the afternoon, as a "pick-me-up". As Victor Borge once said, "Laughter is the shortest distance between two people." Blessings!

    ReplyDelete
  2. { Shifting in the Now }January 29, 2011 at 10:57 AM

    You are so welcome, it is my JOY to share your laughing heart with the world! How can one NOT laugh when they hear it? :)

    ReplyDelete

Subscribe to: Post Comments (Atom)